Long Run From Laguna Bel Air To Westgrove Sta. Rosa Laguna

8 02 2009

Today, we decided to leave our comfort zone and be in the place where we are not familiar with. Thru the benevolence of Bert, he fetched us from our residence in San Pedro Laguna  all the way to Laguna  Bel Air  which is our point of origin. From there, we ran a total of almost 30 kilometers in 2 hours and 35 minutes back and forth to Cell Site Tower in Westgrove Sta. Rosa Laguna. That place is incredibly awesome, especially the altitude. We are 7 in the group, 6 of us are wearing adidas kotr any edition and one a milo singlet. Here are some pictures:


it’s our point of origin…bel air!


Jt, Conrad, Romy and Ferdie


nice view! (Bert’s plantation hehe)


Romy, Ferdie, Me and Jt


changing positions…


At the Cell Site, the turn around point.




with bert.


Bert, our amiable host for this long run…thank you very much brother!


Ramon is also with us, our long time ally from GMA Cavite.

Here’s The data for our long run for today: 2 hours 35 minutes, in zone 2.24, ave hour 140, peak hour 178, min hour 30, total calories 1,670

Next sunday, we will be in Batangas city for the 21 kms Milo Marathon.

God bless us all.




2 responses

9 02 2009

Really nice place and nice run! Good luck in Batangas!

9 02 2009

Hi Prometheuscometh…yes indeed and we can’t afford to face the wall during this long run for there are no means of transportation in going back. Thanks a lot again for dropping by and see you soon at the races.

God bless you and your love ones.

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