“Stadiums are for spectators. We runners have nature, and that is much better.” -Juha Vaatainen
Sept. 25, 2010, Saturday. 6:30am.
After reaching this place, I stopped with a time of 3 hours and 37 minutes. Good run. Thank You Lord for the strenght.
A ‘tall’ runner is an efficient runner. To keep from slouching, take a deep breath and feel yourself straighten up. As you exhale, simply maintain that upright posture. Your head should be in line with your shoulders, with your hips directly underneath.
Now get going.
See you at the road.
To God be the Glory.